Services

Summer Boxing Bootcamp

Empower Your Child This Summer!

Is your child ready for an unforgettable adventure? Our Boxing Summer Kids Camp is the perfect opportunity for them to:

  • Build Confidence

  • Learn Self-Defense

  • Stand Up Against Bullying

Under Expert Guidance

Our experienced coach specializes in working with kids, creating a safe environment and supportive community.

30% OFF UNTIL MAY 1st

Strenth and Conditioning

Unlock your dream body and transform your physique with a comprehensive fitness program that combines weights, calisthenics, and cardio.

Workout Goals:

  • Toning and strengthening muscles

  • Increasing flexibility and mobility

  • Enhancing cardiovascular endurance

  • Burning fat and revealing your dream body

High Performance

Unlock your athletic potential! High performance training is best for current and past athletes that want to reach peak athletic performance.

Workout Goals

  • Enhance speed and agility

  • Increase strength and power

  • Develop elite eye-hand coordination

  • Improve balance and stability

Kids Boxing

Boost your child’s confidence! In this program your child will learn the proper techniques of boxing. We go beyond the physical by providing constructive diet recommendations, improving classroom behavior, child self-esteem and much more!

While no child has to compete, they will be trained and prepared as if they were to enter a competition, So if/when the day comes they decide to compete or they’re in need of defending themselves properly, they can do so.

40/20 online workout class

Unlock a Stronger You!

Join our 40/20 Calisthenics-Based Workout Class, designed for ALL fitness levels:

  • Beginners: Start your journey to a healthier, stronger you

  • Intermediate: Take your fitness to the next level

  • Advanced: Challenge yourself and push your limits

Benefits:

  • Lose weight and burn calories

  • Build lean muscle and increase strength

  • Improve flexibility and mobility

All You Need:

  1. Yourself and a willingness to get moving

  2. A Zoom connection

  3. 50 minutes of your time

Get ready to sweat, challenge yourself, and see real results! Join our class today and start your fitness journey!

Adult Boxing

Unleash Your Fury! Feeling stressed, anxious, or frustrated? Find a healthy outlet for your emotions with our high-intensity workout program that combines: stress relief, physical fitness, and self-defense skills.

Workout Goals

  • Reduce stress and anxiety

  • Improve physical fitness and overall health

  • Develop self-defense skills and confidence

  • Channel emotions into a positive and productive outlet